1. Denial

I can't believe
This could be the end
It looks as though you're letting go
And if it's real
Well I don't want to know
-No Doubt

1. Denial
We deny or ignore the loss that has occurred. We withdrawal, reject and avoid.

Grief can occur as a result to a number of different events with one things in common--loss. At some point in our lives, each of us faces the loss of someone or something dear to us. The loss of anything that matters to us will trigger the grieving process; a model for change to help us understand and deal with our personal reaction to trauma.


1. Denial | 2. Anger | 3. Bargaining | 4. Despair | 5. Acceptance


What's your story? What have you lost?






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